Now Make your Bakes & Desserts sweet, healthier and more nutritious than ever before!
Sourced from the choicest indian dates and certified safe Date plantations, Happy Date Sugar is a fantastic substitute for brown or white granulated sugar. Enjoy it in your cooking and baking and treat yourself to sweeter health.
What is Date Sugar:
Date sugar is made with dehydrated dried dates that are grounded to resemble granulated sugar. It has a sweet, butterscotch-like flavor that’s much more nuanced than brown sugar, although it shares a similar appearance.
How to use Date Sugar:
You can replace granulated white or brown sugar in baking recipes by choosing date sugar. Bake it in simple cookies where you can really taste its full flavour and healthier benefits.
Is it safe to use date sugar?
Most certainly. Dates are a healthy substitute for iin recipes due to their sweet taste, nutrients, fiber and antioxidants
The Baker’s Choice
Date sugar is a versatile whole food sweetener and a healthy substitute for regular sugar. It can be used in all baked items such as cookies, pies, tarts, cakes and muffins. It is definitely more nuanced since this sweetener has a natural texture and taste. For the home baker as well as the commercial baker, Date sugar is an excellent ingredient for all their baking.
Similar to brown sugar, with hints of caramel and butterscotch
Benefits of Date Sugar
Minerals: It is a good source of minerals including magnesium and copper. The fact that the dates used to make it are dehydrated does not result in loss of their mineral content. From 100 g of date sugar, you can get as much as 11 percent of the magnesium you need each day and 10 percent of the copper. You can get a good amount of iron and calcium as well.
Fiber:One of the most significant nutrients in date sugar is fiber. You can get as much as 8 g of fiber from 100 g of date sugar.
Antioxidants:Date sugar is also a good source of antioxidants like lutein, zeaxanthin, and beta-carotene.
The nutrients in date sugar are beneficial for treating or preventing health conditions like:
Constipation:The fiber in date sugar can make it helpful for moving waste through your bowels quickly, thus relieving constipation.
Cancer:Along with the fact that it contains cancer-fighting antioxidants, the fiber that sugar contains may help to reduce the risk of colon cancer.
Diabetes:It has been shown that dates are a lower glycemic index food despite containing natural sugars. The result is that they do not cause as severe a spike in blood sugar after eating when compared to other types of sugar.